i-coach: video and resources
Wednesday, 12 October 2011 08:53
Last Updated on Monday, 09 January 2012 21:46
Please use the free resources, videos and articles below to build your knowledge and skills. More to follow!
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Coaching Articles |
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Starting priorities How to use the time before your start to make a race winning plan. |
 Starting Tactics.pdf 2.14 Mb |
Coaching Tools |
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Time is the only non renewable resource: use this simple profiler to help you to focus on the skills that will enable you to achieve your goals. |
 Personal Profiling Tool.xls 33.50 Kb |
Racing Rules |
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Rule 18.3: one of the most contentious rules in the book! Here is a part of Mark's 2011 rules presentation. |
 rule_18-3.ppt 896.50 Kb |
| The history of the racing rules of sailing | The History of the Racing Rules.pdf 512.87 Kb |
